METTA STATEMENTS & IDEAS
Lovingkindness meditation
Feb 22, 2017
Say for the unborn and departed


May I (you) awaken to the light which is my (your) true nature.
May my (your) heart remain open
May I (you) be gentle with myself (yourself) and others
May I (you) have gentleness in my (your) eyes & loving kindness in my (your) smile
May my (your) team of angels protect & keep me (you) safe
May my (your) dreams be blessed with happiness
May I (you) be happy
May I (you) be peaceful and at ease
May I (you) be filled with loving kindness
May I (you) be well
May I (you) leave footprints of love and kindness (wherever I (you) go)
May I (you) live in harmony
May I (you) be kind
May I (you) make a difference
May I (you) be blessed
May I (you) love everything about me (you)
May I (you) be shown my true path
May I (you) be honoured, cherished & nurtured (by all beings)
May I (you) be the best version of myself (yourself)
May I (you) be understanding
May I (you) be awakened, liberated and free
May I (you) be protected and free from fear
May I (you) be healed and whole
May I (you) be happy, content and fulfilled
May I (you) be a tree of loving kindness (with the deepest roots)
May I (you) be a rainbow to others (in someone's cloud)
May I (you) be safe
May I (you) be accepted
May I (you) be loved and loving
May I (you) be a reflection of what I'd (you'd) like to see in others
May I (you) be free
May I (you) be filled with loving kindness
May I (you) be a source of healing (for all beings)
May I (you) be healed
May I (you) be happy and safe. (All beings)
May I (you) have a happy mind  ( they all have happy minds)