MEDITATION SPRINGING FORTH

Tuesday, Oct 11, 2011

My cage was rattled.  What to do?  The usual - procrastinate, ignore, delay, postpone...  Eat something.  Notice the need for comfort food.  Make some microwave popcorn.  Eat it.  Drink a coffee (don't usually).  Eat a chocolate.  Watch TV.  Making choices all.  Finally I chose to go sit quietly, meditate on 'it'.  I could ask questions, do kinesiology, but don't.  Then I get, journal 'it', so I get my journal notebook and pen.  Eight pages later, the words turned into this Meditation.

I ask the questions (kinesiology).  Can I tell J?  Should I tell J?  Is it a good idea to tell J?  Will she understand?  Do I need to tell J?  Should I talk her into going Saturday?  Answers were all 'YES'  So I made the phone call and what a wonderful healing Ah ha moments filled honest exchange that was so well received.  Finally I had been fully understood, how refreshing.  I felt cleansed.  Had a shower.  Writing this.

At the end of the journalling process came these words.  Enjoy.

I am strong.  I am powerful.  I am all knowing.  I am love.  I am loving.  I am loved.  I am valuable, important.  A part of the plan that fits and is needed.  I do make a difference.  I do matter just as I am.  Perfect in everyway in each and every moment even if I forget I swing from this vine called life.  I write from above through my precious heart called Love.  I have a million stories to tell that sparkle like lanterns lighting my way.  Building blocks all, in my pathway to heaven - this now and present moment.  This moment that matters.  As we bless our time here together by blessing ourselves and our journey on the movie screen called life.

Take a moment to conjure up all the love you can bring in.  Imagine yourself surrounded by all your delightful, delicious moments.  Moments filled with love.  A favorite pet, a favorite doll or stuffed animal, a toy, your blankie, a friend or loved one, teacher, car, home, garden, nature....  Fill yourself with love.  Invoke the sense of peace and wellness.  Ask for this energy to flow through you expanding out into the room, the building, the community, the world and beyond.  See the healing powers nurturing mother earth.  Know that you are One with all.  You matter.  You are connected.  You are beautiful.  Expanding your light matters.  Nowhere to go, nothing to 'do'.  Just 'BE'.  Show up just as you are.  You are okay.  A piece of the puzzle, unique and different.  No one quite like you in all the world.  The world would be a different place without you.  As you continue to walk in the shoes you were meant to fill, know that you are exactly where you are meant to be in this moment and every moment.  There are no accidents.

And from that place of loving acceptance, give thanks to yourself and to the role you play in this show we call life.  Amen.